Supporting you towards improved wellbeing.
If your mental health or general wellbeing are not where you’d like them to be- reach out. We can help.
Counselling with Resolutions Australia is:
Personalised
Capacity building
Empowering
Evidence based
With close to 30 years experience…
With experience across the counselling, education, and mediation professions we understand mental health and wellbeing needs better than most. We’re rightly proud of the empathetic, expert skill base we draw upon that provides you with the opportunity to develop the skills, insights, and understandings needed to achieve your mental health goals.
How counselling through Resolutions Australia can help…
There are times in life when you might feel profoundly anxious, upset, overwhelmed, frustrated or angry. Sometimes you might be struggling to admit your feelings to yourself, let alone anyone else.
If you’re finding it difficult to live life in the emotional state you’d like then a Resolutions Australia counsellor can help.
Know your best self
Develop skills and capacity
Maintain and monitor your mental health
Take Back Control of Your Emotions and Build Skills for a Stronger Future
We support you to take charge of your mental health and make positive changes for an improved life. You’ll build practical skills and insights that support your wellbeing now and into the future.
Feel calmer and more in control.
Develop greater independence.
Utilise new coping strategies.
Make more reliable decisions
Gain greater enjoyment from everyday life.
Improved relationships
Affordable Support for Every Wellbeing Journey
Clear, transparent pricing with no hidden costs.
Just some of the challenges we can help with…
Life skill capacity building
Anxiety and depression
Stress
Phobias
Grief and loss
Diminished self-esteem
Relationship issues
Intimacy concerns
Addiction
Social and communication skill development
Initial consultation phone call or emails
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1 hour counselling session (NDIS) $145
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1 hour counselling session (private) $145
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90 minute couples counselling: $200
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Cancellations: No charge
Frequently asked questions
What happens when I make an appointment?
Your counsellor will get in touch for a brief chat about your needs, how we can help, and will schedule your first appointment.
Your first session may include a formal or informal assessment and plenty of discussion getting to know you and your needs. Different therapy models will be discussed to see which may suit you best.
How much counselling will I need?
It really does vary hugely! Some clients need just a few sessions while others may need 6-8-10. Others still need ongoing support for the foreseeable future.
Most clients schedule a counselling session on a once-a-week basis. Some clients may require more engagement and can schedule sessions 2-3 times per week. This is especially so during or around significant life events or changes.
What are the costs for NDIS clients?
If your NDIS plan includes Capacity Building (improved daily living) then you can claim counselling services.
There are no out of pocket costs for NDIS clients. In fact, our hourly rate is significantly lower than the NDIS allowance rate which means you’re able to keep funds aside for future support!
What exactly happens in a counselling session?
Counselling is a conversation. Your counsellor uses a range of specialist communication and analytical skills to best support you in addressing the challenges faced. They will ask lots of questions, suggest ideas, encourage examination of challenges from a range of perspectives, get you thinking and reflecting, empathise and manage the process with sensitivity, and be your number one supporter and advocate.
Need assistance?
Please email, call, or use our contact form to take the first step.
Write to us
90 Maribyrnong
St, Footscray
Call support center 24/7
Get In Touch
Reach out to our team for questions, appointments, or guidance — we’re here to listen and support you.